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12 Self Care Tips for Healthy Mind/Body/Soul

What is the Mind, Body, and Soul Connection? Before knowing about self-care tips, we need to be aware of the mind, body, and soul connection so as to understand our needs and wants.  The mind, body, and soul connection means our wellness is just not only dependent on physical health but also on mental and spiritual health. This is the awareness that we are more than just our thoughts. We are our bodies, emotions, and souls. All of them need care for living a better life. They give us identities, control our health, and make us who we are. Compassion for self is the main key to self-care. 4 Key Aspects of Self-Care: There are four aspects of self-care to acknowledge for our well-being.  #1 Emotional Health: Our emotional health is revolved around relationships with ourselves and others. The supportive people around us who give love and care, have a great impact on our emotional health. Address any issues in the relationship that are creating troubles. Practice giving love and being pos